Yes - we accept insurance.
Real therapy for trauma, anxiety, and overwhelm.
We specialize in EMDR therapy for Adults and Children.
We review requests within 2 business days.
What happens next (no surprises):
We review your request and follow up within 2 business days if it looks like a good fit
We will help you confirm insurance or cash-pay options
From there, we’ll guide you through next steps, which may include an intake or a brief consultation
Yes! We take insurance.
In-network with most major plans, including:
Aetna • Premera • Regence • United
(and more - we’ll help you check)
Low Cost Cash-Pay Sessions available. Click here to learn more.
EMDR therapy for adults and children
Trauma • Anxiety • Phobias • Autism/ADHD Assessments • Family therapy • Groups
Care that is inclusive, neurodivergent-affirming, and grounded in actual clinical skill - not vibes.
A Calming Space
(with Therapy Animals)
dog, cats, and betta fish onsite
Why Northwest Mental Health Alliance exists
What began as Mill Creek EMDR has grown into a nonprofit doing things differently:
We accept insurance — when many practices won’t
We pay therapists fairly — so care stays sustainable
We train the next generation of trauma-informed clinicians
Our work is rooted in three commitments:
❤️ Healing — affordable, high-quality therapy for people carrying trauma and overwhelm
🎓 Training — mentoring interns and clinicians to serve with confidence and skill
🌍 Community — workshops, de-escalation training, and support for vulnerable populations
At our core, we believe therapy should be accessible, compassionate, and inclusive — for clients and clinicians..
Services. Training. Support.
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For Clients → Therapy & EMDR Services
Work with a therapist who understands trauma and healing. We offer EMDR, individual therapy, family therapy, ADHD/Autism assessments, and group therapy tailored to your needs.
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For Interns → Training & Supervision
We’re passionate about growing the next generation of trauma therapists. Join our internship program for hands-on experience in EMDR, Coherence Therapy and more.
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For Therapists → EMDR Consultation & Supervision
Working toward EMDRIA certification or licensure? Our approved consultants provide EMDR consultation and clinical supervision to help you grow with confidence.
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For Organizations → Community Training
We provide de-escalation and trauma-informed care training for social service agencies, schools, and community organizations
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For Supporters → Support Our Mission
Your support makes healing more accessible. Every donation helps us provide affordable trauma therapy and train future clinicians.
“I tried three different types of therapy and none of them helped with my trauma. EMDR therapy improved my life when the others couldn’t.”
— WILMA B. (therapist who tried EMDR)